
The Beginners Guide to Golf
The Beginners Guide to Golf – Common Mistakes It’s difficult sometimes to hit a good golf shot. Some of us hack away at a ball hoping that we can get off a good shot and be proud at least for a few moments.
But if we know what the most common mistakes are in the golf game, we can take steps to correct those mistakes and extend that pride throughout our game.
The Exaggerated Twist
Most people believe that the more they turn their backswing, the more distance they will gain. This is simply not true. Actually, to gain distance, you need to find the perfect posture and perform a fluid swing that will insure solid contact with the ball. If you exaggerate the twist, you will go out of the ideal swing plane and have to over-compensate to even make contact. Plus, the chances of coming out with a slice, a hook, or even topping the ball are much greater.
Rolling Hands
This is a common mistake and one that feels OK as you are doing it. As the backswing progresses the club gets too far inside and behind you and the clubface is open, facing the sky. To finish the backswing, you will lift the arms and put the club in a steep and weak position, maybe even getting it across the line.
If this is your mistake, you need to monitor how much the left wrist rotates early in the swing. Take the club back to waist high and allow only 90 degrees of rotation, so the back of your left wrist is parallel to your body line and the shaft is in line with your toes. The toe of the club should be almost vertical.
Disconnecting Arms
Many players begin the swing by pushing their hands out toward the ball and moving their left arm away from the body. As the handle moves out the club head moves inward, getting it inside and behind. The rest of the backswing is similar to the previous move.
The fix here is to keep your left arm connected to your left chest and moving across as the swing progresses. Visualize your hands tracking back with your body rotation, rather than moving out.
Picking the Club Up
If all you use to begin the takeaway are hands and arms, you will surely pick it up and chop it back down. The golf swing is a synchronized blend of club, hands, arms, and body movements, and they need to start together. If you are a picker, make sure the core begins to rotate as the club is put in motion by your hands and arms.
Club Head Starts Outside
The opposite of rolling the hands, this is often the result of trying for maximum extension or an overdone one-piece takeaway. Once your club is outside and above the plane, it must loop back under to get back on plane.
Lee Trevino perfected this move, and Jim Furyk is pretty good at it as well. But it is not something the average player can do consistently. Eliminate the exaggeration and work the club head back and up your plane line.
Standing Upright
Too many golfers stand too upright at address. Instead, their spine should be bent forward from the hip sockets until their arms hang freely. Players should also tilt their spine from 3-to-9 degrees on their trailside. This defines the starting move and helps you reach the 90-degree rotation needed for your upper trunk at the top of your backswing.
Two things derive from this trailside tilt: 1. it lowers your trail hand so that you can easily grip the club without stretching your trail arm or shortening your target arm. That way, you will not be inclined to move your trail shoulder, so that it points out towards your target; 2. It also puts your torso in a proper position to begin your swing.
A Bad Stance
The position you want to achieve at address is the well-known “railroad track” in which your feet, hips and shoulders form a line parallel to the target. That parallel line must be directed to the side of your actual target.
Most golfers do not achieve this setup and otherwise find themselves in poor address positions. That is because they step into the ball with their eyes on their feet or on the ball and the club. The end result is they mistakenly step toward the target, which forces them into a closed position at address.
Imagine when looking down the line of flight while stepping into your address position that your focus is keyed on a large tree left of the target. Now, draw an imaginary line from that tree back to your feet/hips/shoulders, so that they are parallel to your target line.
When hitting a short iron, align your feet/hips/shoulders directly to the tree. With middle irons, the alignment is a little to the side of the tree. For a driver, the alignment is farther to the side to allow for the optical illusion that makes your target appear smaller.
Here are some things to keep in mind when addressing the ball:
Widen your stance when using a driver, so that the width
measured from the center of your feet is equal to the outside of
your shoulders. The width becomes proportionately less and
less as the club gets shorter. That way, your ankles are under
your shoulder joints.
Close your stance a little, with your trail foot pulled back a little more from the target line than your target foot. This is important, especially if you lack flexibility. You can do this with all clubs, even your wedge. It makes the rotation of the upper trunk to 90 degrees much easier.
The base of your sternum (center of your chest) should be pointing directly at the ball, so that your trail arm moves most effectively and stays below the target arm at the start of the wing and until it folds.
Golf is a stability sport. Distribute your weight from the balls of your feet to your heels, but not to your toes.
Golfers tend to stand with knees that are too straight. Be sure there is some flex in your knees, so you can use your joints properly. In essence, sit back with your hips out behind you in a skeletally balanced position.
Skulling or Topping the Ball
When you skull the ball, your club is coming over the top of it and you will end up hitting it “fat”. It won’t go very far, if at all, and you’re likely to be a little embarrassed at your mistake. Don’t worry; a lot of inexperienced golfers top the ball. There is a fix for it as well.
Put your weight in the middle, the golf handle left, weight on your left side, swing the arms up and swing the arms down in the downswing. Up/down makes the golf ball go up.
Hitting the ball fast is caused by the club being too vertical. If you go too vertical, you’ll wind up chopping the floor.
After you get all set up, make sure you’re not leaning too far over on the left side. A little weight on your left side is alright, but the trick is to swing the golf club up on the inside. And that will give the golf club a little better angle into the back of the ball.
Be sure that you are looking at the ball and that you don’t rise up before you make contact. Standing up on the ball prior to the swing is the number one reason for skulling the ball.
Many beginners are eager to see where their ball is going after it is hit, but they look too soon and take their eyes off of the ball. This can also cause you to top the ball, so be sure to look at that little white ball until you hear it whooshing through the air. Then you can watch it land beautifully.
Regards, Coyalita
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